November 2017 Seminar with Frank Apodaca Sensei, Shihan, at Clallam Aikikai

By James Burtle, Clallam Aikikai

I first met and trained with Frank Apodaca Sensei in Michigan in 2002. He had established and was then operating Mid-Michigan Aikikai in East Lansing, MI. I had recently moved to Ann Arbor, MI, two hours drive from East Lansing, and had had the good fortune there to meet and train under Rodger Park Sensei, my root teacher, at Huron Valley Aikikai.

James Burtle Aikido image 2

From 2002-2004 I benefited greatly from regular group training with these two dojos and consider Apodaca Sensei’s instruction an inseparable compliment to the excellent foundational instruction that I received from Park Sensei then in the early years of my martial arts training. These two teachers consistently demonstrated friendship, deep respect for each other and for students, and a high level of technical instruction. They also happen to both be great guys!

I am currently a member of Clallam Aikikai, in Carlsborg, WA, benefitting from the vast experience and excellent instruction of Neilu Naini Sensei. Due to her efforts, our dojo was lucky enough to recently host a full weekend seminar lead by Frank Apodaca Sensei, Shihan.

When I consider the teaching style of Apodaca Sensei as I have experienced it, I am first inspired to comment on the relaxed, confident power that he so gently, and effectively, displays. His mat presence inspires me to give more fully of myself in training. He is always smiling. His utilization of illustrative example from walking life, and especially from other martial arts, helps to open and deepen Aikido study; His instruction is always rich with just the right amount of technical information to perfectly compliment established, overarching themes.

James Burtle AIkido image 1Some highlights I (hopefully) took away from Apodaca Sensei’s recent instruction at Clallam Aikikai include:  A detailed description of the importance of knee/forearm cross-substantiality necessary to soften and protect the affected shoulder while taking ukemi during ikkyo and kata gatame, and how this positioning preserves mobility and increases safety; On cutting, to cultivate the relaxed “zero point” also crucial to accurately discharging a firearm, or throwing an effective punch;  and the necessity of full, dynamic balance taking in ki no nagare.

Apodaca Sensei reminded us that self-care is of paramount importance as we work to maintain our bodies and bring longevity to our training. A generous section of seminar instruction was dedicated to the application of a Systema method of partnered whole body muscle/nerve therapy. Like many members of our community, managing chronic pain and acute injury is an ever present part of my personal practice. I am always encouraged and refreshed when this aspect of martial art is addressed directly on the mat, and especially by an instructor of such high level.

Off of the mat, Apodaca Sensei’s unassuming, approachable personality greatly contributes to a warm, welcoming sense of community. This feeling, in my opinion, indicates good health among a group of practitioners and is an excellent example of the potential to enrich human relationships through the martial arts.

A huge “Thank you!” to Sensei for traveling across the country to be with us in Washington for the weekend! Please return as soon as you are able! And to aikidoka not already aware, absolutely do not miss any opportunity that you may have to benefit from the instruction and example of Apodaca Sensei.

Women’s Camp Addresses Important Topic

By Sarah Cuevas, Grass Valley Aikikai

In September I was fortunate to have the experience of attending the Women’s Aikido Camp in Santa Fe, New Mexico. The travel to the event was a story all on its own. Missed flights, multiple rerouted gates, and lengthy wait times (an extra 8 hours), were just some of the events that made the travel to Camp a hilarious story. However, my experience of Camp outweighed the travel to and fro. As I usually do when attending an event, I made an agreement with myself to let go of expectations. Life is too unpredictable to come loaded with desire. I had never been to an all women’s anything before (with the exception of a few girls’ nights here and there, but nothing of this magnitude). So I arrived with an open heart and mind and an intention to train hard and do my best.

Our rerouted travel kept us from attending the first evening class. We arrived by shuttle in the dark, to the retreat center where Camp was held. Showed to our room by Varjan Sensei herself, we were delighted to discover comfy beds and cozy furnishings. A good night’s sleep was definitely in store for myself and my dojo mate, Marci Martinez. The next morning we awoke to a perfect view of the high desert, and then were even more astounded by the breakfast buffet. After homemade granola, fresh greek yogurt, organic fruits and juice options, good coffee, scrambled eggs with meat or vegetarian options, we practically rolled ourselves back up to our rooms to dress and go to the dojo.

The dojo was a simple yet quality setup in the gym of the retreat center, with long, tall windows at the top for great natural light, and doors at either end to keep the air flowing. I walked in noticing the calm air. Not the calm-before-the-storm kind of calm, more like the quiet peace you find after the space of meditation. There was an inherent unhurried-ness coupled with the power of being a martial arena. Being one of the first to arrive on the mat, I noticed the energy shift as more women arrived. Having no expectations, I observed, interested to see how this was going to play out. Turns out, it began seemingly no different than a seminar where our brothers were in attendance. We lined, up, we bowed, we entered training with a confirmed sense of martial awareness. With skilled teaching, precision ukemi, and a relatively crowded mat, we trained hard. Technique followed technique, one after another, sweat abounding and egos aside, we trained in body arts and weapons.

Stretching my back to warm up before the morning class.
Stretching my back to warm up during the morning class. Nage: Sherri Waldman, Rhode Island Aikikai

It wasn’t until someone triggered a recognition in my head by saying, “So this is what it feels like when there is no testosterone on the mat” that I even noticed a difference in the energy of the room. There was a difference: a subtle, yet powerful, transcendence of this hormonal variation. It is challenging for me to describe, because it didn’t feel like anything was lacking, and it didn’t feel like an abundance of estrogen either. It just felt, well, softer. When I say softer, I don’t mean less martial, or easier training. I refer to a feminine energy, the type of energy you feel when you know you are being cared for and supported, yet held to a high standard, like that of a grandmother with her grandchild. Yet there certainly remained a requirement for all present to challenge themselves in their training, an element inherent to progression, regardless of gender, or of the gender of training partners.

Throughout the remainder of Camp, we went in this fashion: delectable meals, phenomenal teaching, sweaty gi, heavy sleep. We had some nights with evening discussion. It seemed a communal agreement that group meetings were something we could take with us back to our home dojos, and to our greater Aikido community.

Many topics were discussed, but there seemed to be much discussion around misogyny. I should comment that after hearing some of the stories that my fellow women Aikidoka have experienced, I feel grateful to not have had the circumstance of discrimination alive in my dojo or at any seminar I have attended. However, it was an obvious issue for other women, leaving me surprised at the reality of it. Male students and teachers have always been fair-minded towards me, however it seems not the same way for all women. Please don’t misunderstand and come to the conclusion that this was a man-hating event. There were many topics discussed, but because of the alarming nature of this topic, I choose to write about it. Due to my own ignorance, naivety, or both, I had never thought that women were managing discrimination in this way. Out of respect for the women attendees, I won’t go into details, but there were a range of patterns and actions brought up. I think it is enough to just mention it in this platform, to bring awareness to the topic. It seems likely to me, that after merely reading that misogyny is an issue for some of your fellow Aikidoka, that the reader will bring this awareness to the mat with a heightened sensitivity for fair minded-ness. That is all I am asking here, for the blessing of bringing awareness to training. Training is already challenging, let us keep it as simple as it can be without adding any friction to it. O’ Sensei instructs, “Training should always be conducted in a pleasant and joyful atmosphere.” With this in mind, it may be easy to maintain his request, because with any type of discrimination comes the difficulty of managing the response. Let us be easy on ourselves and each other, free from bias and judgments, allowing each person their right to train in a safe and joyous environment.

Warrior mode
Warrior mode

After four days of amazing training, Marci and I headed back to the airport. Thinking we would arrive with no problems, our shuttle ran out of gas on the highway. Ironically, our rescue shuttle, once we were all loaded up, would not start. We joked about how our travel was cursed this trip, when all of a sudden, after half an hour of waiting on the rescue shuttle, and half an hour of sitting idle with the clock ticking to get to our flight on time, the shuttle van miraculously started. We arrived with literally five minutes to spare, made our flight, and nestled into the plane hilariously awaiting another debacle. But the trip home was fine with no other events. With a head full of new techniques, new friendships and life lessons, I returned home a happy Aikidoka.

Women’s Aikido Camp: “An Experience of Intensity, Joy, and Sisterhood”

By Rosa Mitchell, North County Aikikai

Why did I go to Women’s Aikido Camp? To be honest, I went mostly for the location. I looked at the pictures of the Immaculate Heart of Mary Retreat Center, and thought a few days in Santa Fe, New Mexico would be a well-deserved “escapadita” (little escape), as we say in my family. Also, as a newbie, the idea of going to Summer Camp had just been too intimidating and I thought that Women’s Camp, with its smaller size, could serve as an introduction of sorts: a way to jump in, but maybe not too deeply.

We arrived at the retreat center with only a few minutes to spare before the first class. I scrambled to get my gi on and rushed back to the gym. As all the women began to line up, we were instructed by Varjan Sensei to do so in order of rank. This required us to talk to one another to find our place. There was no need for this shy girl to talk to anyone. As a 5th kyu, I just needed to go to the back at the end of the line, easy! When we all settled down, I looked down the rows at all the women in hakama, and the enormity of the situation settled on me and brought me to tears. The sound of all the female voices as we said our onegai shimasu in unison filled the gym and filled me with an unexpected joy.

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photo by Karen Hamilton

In trying to describe why it was so different to train with only women, it is easy to jump to stereotypes, all of which are completely inadequate to describe what I saw and experienced. All these weeks later and I still haven’t been able to put my finger on what the difference was exactly, but I can say that I loved every minute. I can tell you that the encounters on the mat were intense and sincere, but also filled with love and so much joy.

Yes, the classes were amazing, but I haven’t been to a seminar yet where that wasn’t true. So, what was different? Maybe it was just the opportunity to see what I can become. It may have been just being in a room full of bad ass women and feeling that if I work hard, I can be like them. Maybe it was being told by a very open and powerful woman, that this little shy girl can become open and powerful. It probably had something to do with Graham Sensei telling the kyu ranks that it was time to inhabit the front row and know that we deserve to be there. It may also have been that while a mat full of men can sometimes feel intimidating, a mat full of women felt welcoming and empowering. I’m still not sure what it was exactly, but for me it was magical. I can tell you I found something in my Aikido practice that I didn’t know was missing, and I can tell you that I will be at the next Women’s Aikido Camp.

In the world of surfing, we seem to get a particular joy out of telling people that they missed it. We don’t share our secret spots lest they get too crowded. But this I will shout from the rooftops. Ladies, if you missed it, or if you hesitated for any reason; the next one is not to be missed! Go for the location, go for the local spas, go to get away for a few days, whatever your reason is, just go!

To my male training partners, I can’t say I missed you, but I will say that I thought of you often. I kept thinking that I would like you to experience this too. I know what you are thinking: “Summer Camp… not Women’s Camp.” But what I wish is that you could experience “Women’s Aikido Camp” so you could experience the intensity, the joy, and the sisterhood with me. Guys, while I can’t arrange an invitation for you, I can promise you that I will do my best to train with the intensity and the loving spirit that I felt in Santa Fe.

 

Womens Aikido Camp Experience

By Lynne Morrison Florida Aikikai

“Inspiration” comes up for me when I remember the 2017 Women’s Camp. The inspiration, the “breath” of Aikido I experienced in my practice with all of you. I took a wrist and felt the gentle wind in the trees. I took a wrist and felt the wild rushing of a mountain waterfall. I took a wrist and felt the raw deep earth. I took a wrist and heard the sweet song of birds.  I took a wrist and felt the fierce struggle of a new bloom. Aikido living in so many forms within generations of women practitioners. Each woman, grateful for their individual teachers, and mentors. Each woman making Aikido her own.

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An Aikido Experience of Friendship

Attendees of the Friendship Seminar
Attendees of the Friendship Seminar

Aikido Institute of San Francisco Friendship Seminar 2016
By Leo Baca Aikido Institue of San Francisco

The seminar spanned two warm days in San Francisco but students remained focused and training was vigorous.  Students and instructors were as diverse as the city itself – children and adults,  beginners and Yudansha, local and from afar.  

Training focused on movement, distance and space with instructors paying particular attention to the opening.  Diagana Sensei,  McSpadden Sensei and  Schenk Sensei all share a common lineage and it was evident in their instruction.  At times it felt as if you were being taught not by a single instructor, but by a team of instructors with each Sensei building off of the teachings of the other, and Nomura Shihan’s ever watchful eye ensuring that no details went unnoticed.  Emphasis was placed on the opening movement.  Once the opening was correct and the Uke unbalanced, we moved to the entry, taking the Uke’s center, controlling space and so on.  Students were reminded to recognize and utilize space, to move with the entire body and not waste movement.  Our small mat space was utilized to its fullest, yet did not seem crowded.  All three Sensei circulated and weaved through the dojo and trained with all Aikidoka.

Schenk Sensei displaying a solid suwariwaza foundation
Schenk Sensei displaying a solid suwariwaza foundation

The Seminar’s theme of friendship was appropriate as participants gathered from San Francisco, Sacramento, Seattle, Brooklyn and Singapore.  It serves as a reminder of why seminars are important.  Seminars bring people together to train and create or strengthen bonds.  When the day is done, we share a common respect and part ways knowing we will see each other again.

New Seminar; New experiences
by Iris, Grass Valley Aikikai, 11 years old

Uke: Iris of Grass Valley Aikikai. Nage: Scott McSpadden Sensei. Watching waza: Liam from Grass Valley Aikikai.
Uke: Iris of Grass Valley Aikikai. Nage: Scott McSpadden Sensei.
Watching waza: Liam from Grass Valley Aikikai.

When I left for this seminar, I had never been to San Francisco. I had never been to a seminar not hosted by my dojo, and I had never been to a body arts seminar. I was so excited; in fact, I was absolutely thrilled to be going. I was nervous about the new space and new people, but everyone was so kind and helpful that I immediately felt comfortable. I feel I learned many new things, and new ways to do techniques and new ways to view Aikido as a whole. I left with new openness to learning. I remember when we first spotted the Golden Gate Bridge rising through the mist, with the island prison of Alcatraz in front. It looked like something from a postcard or a fairytale. Afterwards we went for sushi and discussed what we had learned. The entire experience is one I will remember for a long time.

Friendship Seminar Experience
By Laim McCarthy, Grass Valley Aikikai

Liam at his home dojo
Liam at his home dojo

My name is Liam McCarthy, I am a 15 year-old student at Grass Valley Aikikai, and an attendee of the seminar hosted on September 17th, at Aikido Institute of San Francisco.
I thoroughly enjoyed this seminar. Everyone I trained with was friendly, patient, and knowledgeable. It was my third seminar, and only my second outside of my dojo. Although the space at first seemed small, the mat had plenty of space for all in attendance. The advice, tips, and help I got were extremely useful, especially when the technique was being demonstrated slightly differently than my dojo’s style. One thing I specifically liked a lot was the form in which one Nage was performing the technique and the other students in that group attacked as Ukes in a line. Although it put pressure on the Nage, as the line moved quickly, it allowed them to try many times over with all different heights, ages, and body types.
As for each of the three Sensei who taught classes, I thought all three were pleasant and patient, and I enjoyed each of their styles. Schenk Sensei demonstrated everything carefully and accurately, and explained all the techniques he taught very thoroughly. I enjoyed his class and my time spent trying to soak in every detail of what he demonstrated. I thought the same of Scott McSpadden Sensei; he seemed very focused, yet good-natured, and had no problem patiently showing things to you if you felt overwhelmed or misunderstood something. Lastly, Diagana Sensei taught his class, the third and final class of the day. I noticed a very strong presence and focus in his practice, and thought he was a great teacher. He was easy going, and spared time for any student who was confused (as did all the Sensei teaching a class).
Aside from the three Sensei who taught their own classes, the students of this dojo were extremely well-mannered and knowledgeable. Nobody seemed frustrated when I didn’t get something right; they had no problem with me taking all the time I needed to fix anything I was having trouble with; and they showed a great deal of patience with me whenever I had trouble. I tried my best to keep up with everyone with my ukemi, and each partner I had went as fast or as slow as they thought I could handle or needed. All in all, this was a fantastic experience for a seminar, and I really enjoyed myself.

Seminar Experience
by Wyatt, Grass Valley Aikikai, 10 years old

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Before we got there, I was nervous. But once we got there, my strength returned. It was fun learning all the different training styles of all the different dojos! I learned many new techniques too, like ryokatadori shihonage. My favorite part of the experience was learning the different teaching styles of the different Sensei.

Aikido with Old Friends
By Vince Chan Aikido Institue of San Francisco

Pleasure is defined as a feeling of happy satisfaction and enjoyment. Aikido is pleasurable as it involves centering the mind and body in the most intense way possible, with love, in the company of friends and other Aikidoka, striving to better not just ourselves, but the communities where we live by practicing the teachings of Aikido in our daily lives. It is always a pleasure to train with the trio of Schenk Sensei, Diagana Sensei and McSpadden Sensei as they all bring a joyful awareness to their otherwise sharp Aikido. Together, these three epitomize the freedom to play with techniques through the connection between partners. Words fail to frame the experience.

Diagana Sensei
Diagana Sensei

Like rough ashlar*, continuously being improved by practice and work, we can attain the smoothness of perfect geometry in our aikido by having a child’s mind: to absorb as much as we can from our teachers and Sempai. When I watch and listen to McSpadden Sensei, Diagana Sensei and Schenk Sensei, I can feel their happiness in their art. They all want to practice with love for each person on the mat, happy but sharp. With a child’s mind, they enter each encounter willing to learn but astutely aware of each movement. I was very happy to be a part of this seminar for the experience of seeing and feeling the openness of each technique presented by these teachers.

*finely dressed stone block work

Reflection on Aikido of Albuquerque’s Regional Seminar

By Hugh Fritz Aikido of Albuquerque

The seminar in Albuquerque, New Mexico, at the beginning of October, 2016 was the second seminar that I have attended. I am still new to the practice of Aikido, and deciding to attend classes was a test of nerves. I do not have the physical characteristics of a professional fighter, and am not the kind of person anyone would assume has an interest in Martial Arts. A major reason I have been willing to regularly train at the Aikido of Albuquerque dojo, is the welcoming atmosphere for students who are new to Aikido specifically, or fighting styles in general. This same concept carried over to the fall seminar, which made the event enjoyable.

Jyo Training
Jyo Training

Discovering the Junior Kenshusei programs at the Aikido of Albuquerque dojo provided me with a boost of confidence. Observing a broad range of ages and sizes among the students and attendees of seminars enforced the feeling further. I’ve heard that techniques that can be used against any opponent, but I never really believed it until I witnessed teens in high school or younger children performing ikkyo on an adult twice their size or larger. It is a hard truth that age slows everyone down, but people at seminars old enough to be my grandparents seem to be entirely capable of taking ukemi just as well as the younger attendants.
While the variety of people at the seminars was inspiring, I also found that it brought a sense of urgency. I’m aware that I won’t be able to keep up with someone who has been training for years, but at the same time practicing techniques with advanced students brought the desire to try to prove that I was making progress. Also, the days passed quickly and assigned techniques changed rapidly. Knowing that people at the seminar had traveled from out of town, and likely from out of state, created the urge to make the trip worth their while. The feeling caused me to move too quickly during training, which also made me sloppy. As the days went on the people seemed to realize that I was moving too fast for my own good and made it clear that they were willing to go slow when working with me. In addition to the attendant’s willingness to take their time training, the Sensei took a few moments intermittently throughout the day to review the basic concepts that were being emphasized to keep everyone on track throughout the seminar weekend.
Immersed in Tachi waza Te-waza during the fun.
Immersed in Tachi waza Te-waza during the fun.

Overall it was the welcoming environment that made the seminar enjoyable. The feeling in the dojo was not exactly relaxed; there was definitely a sense of seriousness and commitment to the training and conditioning and everyone was pushed physically. However, there was also the sense of respect and understanding for individuals without an intense background or years of experience. That balance resulted in a supportive learning environment and an overall worthwhile experience. If that same concept continues to other locations then I am entirely willing to attend another seminar.

Why seminars matter

Check out the great video above put together by the Birankai Scholarship Committee. Real Birankai students talk about the benefits of seminars as a part of training and development in the art. It’s eight minutes long but full of action footage!

All of us in Birankai Aikido are working to fund seminars to raise our level of Aikido, Iaido and Zazen training through the T.K. & Mitsuko Chiba Endowment Fund. Our national goal is to raise $400,000 in four years and we are already funding seminars through the endowment.

Donate today through the endowment page on the Birankai.org website or visit the T.K. & Mitsuko Chiba Endowment Fund Facebook page.

Thanks for your generosity and let’s keep Birankai Aikido strong!

L. Klein

East Coast Regional rocks

100_0602Birankai members gathered at Bucks County Aikido this weekend for a regional seminar that brought together teachers and students from across the Northeast and as far away as Michigan, Illinois, Florida and Washington. More than 76 people practiced and took part in testing and a truly epic potluck party.

Darrell Bluhm Shihan of Siskiyou Aikikai explored the concept of positive movement by nage in techniques to take the center.

George Lyons Shihan of Bucks County Aikido urged us to “trust the principles” of Aikido and put ourselves at risk as nage to draw a committed attack.

Visit BiranOnline on YouTube to see more videos by Bluhm Sensei, George Lyons Sensei, Patti Lyons Sensei and Robert Savoca Sensei of Brooklyn Aikikai.

Often invoked were memories of Mark Murashige Sensei and Jack Arnold Sensei, treasured Birankai teachers who both passed away in recent weeks. Their legacy of selfless teaching and joy in practice was alive on the mat in Bucks County this weekend.