{"id":989,"date":"2015-07-20T01:50:40","date_gmt":"2015-07-20T05:50:40","guid":{"rendered":"http:\/\/biran.birankai.org\/?p=989"},"modified":"2015-07-20T01:51:54","modified_gmt":"2015-07-20T05:51:54","slug":"day-4-at-camp","status":"publish","type":"post","link":"https:\/\/biran.birankai.org\/?p=989","title":{"rendered":"Day 4 at Camp"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"525\" height=\"296\" src=\"https:\/\/www.youtube.com\/embed\/WNNFo3gVHPI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Tests and lots of &#8220;Bikram Aikido&#8221; today at Birankai NA Camp, where temperatures in the dojo were quite toasty. Thanks to reminders\u00a0from the\u00a0medical team, no one suffered ill effects from the heat, and the training remained strong, even into a long evening of testing. Congrats to all candidates for their efforts.<\/p>\n<p>And big thanks to Neilu Naini, Derek Shaw and the crack 2015 Summer Camp team, who have kept everyone housed and hydrated, the mat clean, and the excellent food and beer flowing so far at camp. Thanks for your hard work!<\/p>\n<p>(See more videos from today at the <a href=\"https:\/\/www.youtube.com\/channel\/UCipdlAvTmLI8yVJkf1ihUOA\">BiranOnline channel on Youtube<\/a>.)<\/p>\n<p><em>L. Klein<\/em><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"525\" height=\"296\" src=\"https:\/\/www.youtube.com\/embed\/FR40JIXHvd8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"525\" height=\"296\" src=\"https:\/\/www.youtube.com\/embed\/FVYOFPqtUJE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"525\" height=\"296\" src=\"https:\/\/www.youtube.com\/embed\/1lhN2S88oBY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tests and lots of &#8220;Bikram Aikido&#8221; today at Birankai NA Camp, where temperatures in the dojo were quite toasty. Thanks to reminders\u00a0from the\u00a0medical team, no one suffered ill effects from the heat, and the training remained strong, even into a long evening of testing. Congrats to all candidates for their efforts. And big thanks to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/biran.birankai.org\/?p=989\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Day 4 at Camp&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-989","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2RSKg-fX","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts\/989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=989"}],"version-history":[{"count":4,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts\/989\/revisions"}],"predecessor-version":[{"id":993,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts\/989\/revisions\/993"}],"wp:attachment":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}