{"id":868,"date":"2015-05-04T11:04:57","date_gmt":"2015-05-04T15:04:57","guid":{"rendered":"http:\/\/biran.birankai.org\/?p=868"},"modified":"2015-05-05T08:43:17","modified_gmt":"2015-05-05T12:43:17","slug":"spring-at-eastern-regional","status":"publish","type":"post","link":"https:\/\/biran.birankai.org\/?p=868","title":{"rendered":"Spring at Eastern Regional"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"525\" height=\"296\" src=\"https:\/\/www.youtube.com\/embed\/unN1NZsOanE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Elizabeth Lynn Shihan of <a href=\"http:\/\/www.eastshoreaikikai.com\">Eastshore Aikikai<\/a> helped BIrankai&#8217;s winter-weary East Coasters welcome spring this weekend at <a href=\"http:\/\/www.greenriveraikido.org\/\">Green River Aikido<\/a> in Greenfield, Mass. Also teaching were Phil Traunstein Sensei of <a href=\"http:\/\/longmountainaikido.com\/\">Long Mountain Aikido<\/a>, George Lyons Shihan of <a href=\"http:\/\/www.buckscountyaikido.com\/\">Bucks County Aikido<\/a>, Dave Stier Sensei of Green River Aikido, Robert Savoca Sensei of <a href=\"http:\/\/brooklynaikikai.com\/\">Brooklyn Aikikai<\/a>, K.T. Grimaldi of <a href=\"http:\/\/www.coppermountainaikido.org\">Copper Mountain Aikido<\/a>, Kathy Stier Sensei of Green River Aikido and Liese Klein Sensei of <a href=\"http:\/\/firehorseaikido.org\/\">Fire Horse Aikido<\/a>, along with lots of Birankai and USAF colleagues and friends.<\/p>\n<p>Thanks to the great team at Green River Aikido for making the weekend happen!<\/p>\n<p><em><strong>-L. Klein<\/strong><\/em><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"525\" height=\"296\" src=\"https:\/\/www.youtube.com\/embed\/VAb659AX_ew?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"525\" height=\"296\" src=\"https:\/\/www.youtube.com\/embed\/hb0K1-vVlFk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elizabeth Lynn Shihan of Eastshore Aikikai helped BIrankai&#8217;s winter-weary East Coasters welcome spring this weekend at Green River Aikido in Greenfield, Mass. Also teaching were Phil Traunstein Sensei of Long Mountain Aikido, George Lyons Shihan of Bucks County Aikido, Dave Stier Sensei of Green River Aikido, Robert Savoca Sensei of Brooklyn Aikikai, K.T. Grimaldi of &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/biran.birankai.org\/?p=868\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Spring at Eastern Regional&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-868","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2RSKg-e0","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts\/868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=868"}],"version-history":[{"count":6,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts\/868\/revisions"}],"predecessor-version":[{"id":876,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts\/868\/revisions\/876"}],"wp:attachment":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}