{"id":2882,"date":"2025-03-21T20:00:00","date_gmt":"2025-03-22T00:00:00","guid":{"rendered":"https:\/\/biran.birankai.org\/?p=2882"},"modified":"2025-03-03T18:58:21","modified_gmt":"2025-03-03T23:58:21","slug":"reminiscing","status":"publish","type":"post","link":"https:\/\/biran.birankai.org\/?p=2882","title":{"rendered":"Reminiscing"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<p class=\"wp-block-paragraph\">Carrie Parkinson, Huron Valley Aikikai<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I recently attended the 32nd anniversary celebration seminar at Fox Valley Aikikai in Naperville, Illinois. As I was catching up with old friends and meeting new ones, inevitably the same questions were asked and answered: <em>What\u2019s your name and pronouns? What\u2019s your home dojo? How long have you been training?&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As I was asked, I realized I\u2019ve been training 17 years, more than half of Fox Valley\u2019s tenure. I can\u2019t help but think back to my first years as a student.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I remember my first time observing a class, which was actually a year before I first stepped on the mat. I was so enthralled yet intimidated by the focus, the techniques, and the level of athleticism demonstrated on the mat that it scared me off for a full year.&nbsp;The appeal was too strong however, and one cold November, I committed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some people\u2019s first seminars are energetic and exhilarating. Mine was intense and intimidating. In the middle of the dojo, there was a pillar. I can see the humor in that now, and I also appreciate that it\u2019s another way to hone my 10-direction eyes. At the time, It was one of many factors feeding my anxiety. After one particularly hard fall, the dam burst and I ran off of the mat.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I don\u2019t wish anxiety on anyone. However, if you\u2019ve never had a panic attack and want to get an inkling of what one is like,<a href=\"https:\/\/youtu.be\/tZWvyZb8zLc?si=YMcFpQacU8AHftKI&amp;t=13\"> this scene from Inside Out 2<\/a> gets it pretty close, at least from my personal experience. I will always remember the kindness of Deb Pastors Sensei, who went over to me, helped me to calm down, and worked with me at the back of the dojo so I could still train.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As I continued to practice, my confidence and skill increased and my anxiety decreased, so panic attacks are now rare.&nbsp; It was a lovely contrast to train with Deb Sensei again at the Fox Valley seminar, having 17 years of experience under my belt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although much has changed in my practice since I started, the fundamentals are the same as they ever were. I knew going into it\u2014and having had a year to think about it\u2014that it was going to be hard. I would probably get frustrated, struggle, and cry a lot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I also remembered the party where two friends excitedly swapped aikido stories while I listened, fascinated. That enthusiasm only increased when I observed a class, but so did my anxiety.&nbsp; I knew my anxiety wouldn\u2019t get any better unless I showed up and started training, so I did.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some training partners and I have a joke about when one of us misses a class that we normally go to. When they come back, we would say to them, \u201cSensei taught the secrets of aikido and you missed it!\u201d&nbsp;Though that\u2019s obviously a joke, it\u2019s also true. To me, the secret sauce of aikido is commitment. Everything else is secondary to putting in the time to learn and practice.&nbsp;So by not being at class, you are truly missing the secrets of aikido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Commitment doesn\u2019t mean showing up to every class. Many obligations pull in many directions. I\u2019ve been through stretches where I trained 3 times a week and went to 4 seminars a year, I\u2019ve also been through months where I could not train at all.&nbsp;My commitment to get on the mat or back on the mat stayed firm. I\u2019m glad to have started aikido, and I am glad to have kept with it.&nbsp;I treasure the friends I\u2019ve made and the experiences I have had, and hope to be training well into my retirement.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carrie Parkinson, Huron Valley Aikikai I recently attended the 32nd anniversary celebration seminar at Fox Valley Aikikai in Naperville, Illinois. As I was catching up with old friends and meeting new ones, inevitably the same questions were asked and answered: What\u2019s your name and pronouns? What\u2019s your home dojo? How long have you been training?&nbsp; &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/biran.birankai.org\/?p=2882\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Reminiscing&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2882","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2RSKg-Ku","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts\/2882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2882"}],"version-history":[{"count":1,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts\/2882\/revisions"}],"predecessor-version":[{"id":2883,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=\/wp\/v2\/posts\/2882\/revisions\/2883"}],"wp:attachment":[{"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biran.birankai.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}